Which muscle massaging technique is characterized by kneading and rolling?

The correct answer is characterized by kneading and rolling movements, which is known as petrissage. This technique involves lifting, squeezing, and pressing the muscles to stimulate circulation and promote relaxation. Petrissage is particularly effective in enhancing blood flow and relieving tension in deeper layers of tissue, making it a vital addition to various massage routines, especially in the context of esthetic treatments.

Effleurage, while an essential technique in massage, is primarily used for gliding and stroking movements that help in warming up the muscles and improving circulation at the surface level. Friction involves deep, circular movements intended to break down adhesions between tissues but does not incorporate the kneading aspect. Tapotement consists of rhythmic tapping or percussion movements that stimulate the muscles but is distinctly different from the kneading and rolling action of petrissage. Each technique has its specific applications and benefits, but for kneading and rolling, petrissage is the definitive choice.